Initial Setup
Profile Settings
- Enter your height, weight, gender, and birth month/year to compare your health data with others of the same age and gender group.
- Register a nickname to use ranking and friend features, and stay motivated with other users.
- You can edit your profile anytime, so keep it updated to match your lifestyle changes.

Health Goals
- Set your own goals for activity and sleep, such as step count, calorie burn, or sleep duration.
- The app records your progress and notifies you of your achievements to help you maintain consistent health habits.

Auto Measurement Mode
- The smart ring automatically measures key biometric data such as heart rate and blood oxygen levels.
- You can turn automatic measurement on or off for each item, and adjust the measurement interval for some items.
- Choose the mode that best balances battery life and data accuracy.

Notification Settings
- Receive helpful reminders to review your health records, maintain good sleep habits, and prevent missing data.
- You can easily turn notifications on or off and select only the ones you need.
