How to Sync Your Data

What is Syncing?
Syncing is the process of transferring the health data measured by your band to the b.ring app.

How to Sync
You can sync your data by pulling down on the Home screen.
Data Storage Period
The storage period varies depending on the type of data measured.
Data stored on the band will be automatically deleted after a certain time, so we recommend syncing your data at least once a day.
| Type of Data | Pro |
|---|---|
| Activity, Sleep | 7 days |
| Heart Rate | 3 days |
| Blood Oxygen | 3 days |
| Stress | 3 days |
| Exersice | 7 days |
| HRV | 7 days |
| Skin Temperature | – |