{"id":2101,"date":"2025-10-17T11:36:37","date_gmt":"2025-10-17T02:36:37","guid":{"rendered":"https:\/\/onboarding.bring.im\/?page_id=2101"},"modified":"2026-01-05T16:34:45","modified_gmt":"2026-01-05T07:34:45","slug":"initial-setup","status":"publish","type":"page","link":"https:\/\/onboarding.bring.im\/en\/help-center\/initial-setup\/","title":{"rendered":"Initial Setup"},"content":{"rendered":"\n<div style=\"height:var(--wp--preset--spacing--20)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-center\" style=\"margin-top:var(--wp--preset--spacing--30);margin-right:var(--wp--preset--spacing--40);margin-bottom:var(--wp--preset--spacing--30);margin-left:var(--wp--preset--spacing--40);font-size:2rem\">Initial Setup<\/h1>\n\n\n\n<h2 class=\"wp-block-heading has-black-color has-text-color has-link-color wp-elements-f4bba92aac7fd880e380a176bccc1692\" style=\"margin-right:var(--wp--preset--spacing--40);margin-left:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--40);font-size:1.3rem\">Profile Settings<\/h2>\n\n\n\n<ul style=\"margin-right:var(--wp--preset--spacing--40);margin-left:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--40)\" class=\"wp-block-list\">\n<li>Enter your height, weight, gender, and birth month\/year to compare your health data with others of the same age and gender group.<\/li>\n\n\n\n<li>Register a nickname to use ranking and friend features, and stay motivated with other users.<\/li>\n\n\n\n<li>You can edit your profile anytime, so keep it updated to match your lifestyle changes.<\/li>\n<\/ul>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69f4a0612317f&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69f4a0612317f\" class=\"wp-block-image aligncenter size-full wp-lightbox-container\" style=\"margin-top:var(--wp--preset--spacing--30);margin-right:var(--wp--preset--spacing--40);margin-bottom:var(--wp--preset--spacing--30);margin-left:var(--wp--preset--spacing--40)\"><img loading=\"lazy\" decoding=\"async\" width=\"1620\" height=\"1749\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/onboarding.bring.im\/wp-content\/uploads\/Initial-Setup-01-en-1.png\" alt=\"\" class=\"wp-image-3316\" srcset=\"https:\/\/onboarding.bring.im\/wp-content\/uploads\/Initial-Setup-01-en-1.png 1620w, https:\/\/onboarding.bring.im\/wp-content\/uploads\/Initial-Setup-01-en-1-278x300.png 278w, https:\/\/onboarding.bring.im\/wp-content\/uploads\/Initial-Setup-01-en-1-948x1024.png 948w, https:\/\/onboarding.bring.im\/wp-content\/uploads\/Initial-Setup-01-en-1-768x829.png 768w, https:\/\/onboarding.bring.im\/wp-content\/uploads\/Initial-Setup-01-en-1-1423x1536.png 1423w\" sizes=\"auto, (max-width: 1620px) 100vw, 1620px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--40)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-black-color has-text-color has-link-color wp-elements-8f5c97d82bf3ebbd804a4977a82c6026\" style=\"margin-right:var(--wp--preset--spacing--40);margin-left:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--40);font-size:1.3rem\">Health Goals<\/h2>\n\n\n\n<ul style=\"margin-right:var(--wp--preset--spacing--40);margin-left:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--40)\" class=\"wp-block-list\">\n<li>Set your own goals for activity and sleep, such as step count, calorie burn, or sleep duration.<\/li>\n\n\n\n<li>The app records your progress and notifies you of your achievements to help you maintain consistent health habits.<\/li>\n<\/ul>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69f4a0612399d&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69f4a0612399d\" class=\"wp-block-image aligncenter size-full wp-lightbox-container\" style=\"margin-top:var(--wp--preset--spacing--30);margin-right:var(--wp--preset--spacing--40);margin-bottom:var(--wp--preset--spacing--30);margin-left:var(--wp--preset--spacing--40)\"><img loading=\"lazy\" decoding=\"async\" width=\"1620\" height=\"1749\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/onboarding.bring.im\/wp-content\/uploads\/Initial-Setup-02-en-1.png\" alt=\"\" class=\"wp-image-3319\" srcset=\"https:\/\/onboarding.bring.im\/wp-content\/uploads\/Initial-Setup-02-en-1.png 1620w, https:\/\/onboarding.bring.im\/wp-content\/uploads\/Initial-Setup-02-en-1-278x300.png 278w, https:\/\/onboarding.bring.im\/wp-content\/uploads\/Initial-Setup-02-en-1-948x1024.png 948w, https:\/\/onboarding.bring.im\/wp-content\/uploads\/Initial-Setup-02-en-1-768x829.png 768w, https:\/\/onboarding.bring.im\/wp-content\/uploads\/Initial-Setup-02-en-1-1423x1536.png 1423w\" sizes=\"auto, (max-width: 1620px) 100vw, 1620px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--40)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-black-color has-text-color has-link-color wp-elements-32d647b2d078705f777229a7f1105372\" style=\"margin-right:var(--wp--preset--spacing--40);margin-left:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--40);font-size:1.3rem\">Auto Measurement Mode<\/h2>\n\n\n\n<ul style=\"margin-right:var(--wp--preset--spacing--40);margin-left:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--40)\" class=\"wp-block-list\">\n<li>The smart ring automatically measures key biometric data such as heart rate and blood oxygen levels.<\/li>\n\n\n\n<li>You can turn automatic measurement on or off for each item, and adjust the measurement interval for some items.<\/li>\n\n\n\n<li>Choose the mode that best balances battery life and data accuracy.<\/li>\n<\/ul>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69f4a06123f59&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69f4a06123f59\" class=\"wp-block-image aligncenter size-full wp-lightbox-container\" style=\"margin-top:var(--wp--preset--spacing--30);margin-right:var(--wp--preset--spacing--40);margin-bottom:var(--wp--preset--spacing--30);margin-left:var(--wp--preset--spacing--40)\"><img loading=\"lazy\" decoding=\"async\" width=\"1620\" height=\"1749\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/onboarding.bring.im\/wp-content\/uploads\/Initial-Setup-03-en-1.png\" alt=\"\" class=\"wp-image-3322\" srcset=\"https:\/\/onboarding.bring.im\/wp-content\/uploads\/Initial-Setup-03-en-1.png 1620w, https:\/\/onboarding.bring.im\/wp-content\/uploads\/Initial-Setup-03-en-1-278x300.png 278w, https:\/\/onboarding.bring.im\/wp-content\/uploads\/Initial-Setup-03-en-1-948x1024.png 948w, https:\/\/onboarding.bring.im\/wp-content\/uploads\/Initial-Setup-03-en-1-768x829.png 768w, https:\/\/onboarding.bring.im\/wp-content\/uploads\/Initial-Setup-03-en-1-1423x1536.png 1423w\" sizes=\"auto, (max-width: 1620px) 100vw, 1620px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--40)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-black-color has-text-color has-link-color wp-elements-9f1112194eddce162175eadcc71f2446\" style=\"margin-right:var(--wp--preset--spacing--40);margin-left:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--40);font-size:1.3rem\">Notification Settings<\/h2>\n\n\n\n<ul style=\"margin-right:var(--wp--preset--spacing--40);margin-left:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--40)\" class=\"wp-block-list\">\n<li>Receive helpful reminders to review your health records, maintain good sleep habits, and prevent missing data.<\/li>\n\n\n\n<li>You can easily turn notifications on or off and select only the ones you need.<\/li>\n<\/ul>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69f4a061244d4&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69f4a061244d4\" class=\"wp-block-image aligncenter size-full wp-lightbox-container\" style=\"margin-top:var(--wp--preset--spacing--30);margin-right:var(--wp--preset--spacing--40);margin-bottom:var(--wp--preset--spacing--30);margin-left:var(--wp--preset--spacing--40)\"><img loading=\"lazy\" decoding=\"async\" width=\"1620\" height=\"1749\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/onboarding.bring.im\/wp-content\/uploads\/Initial-Setup-04-en-1.png\" alt=\"\" class=\"wp-image-3325\" srcset=\"https:\/\/onboarding.bring.im\/wp-content\/uploads\/Initial-Setup-04-en-1.png 1620w, https:\/\/onboarding.bring.im\/wp-content\/uploads\/Initial-Setup-04-en-1-278x300.png 278w, https:\/\/onboarding.bring.im\/wp-content\/uploads\/Initial-Setup-04-en-1-948x1024.png 948w, https:\/\/onboarding.bring.im\/wp-content\/uploads\/Initial-Setup-04-en-1-768x829.png 768w, https:\/\/onboarding.bring.im\/wp-content\/uploads\/Initial-Setup-04-en-1-1423x1536.png 1423w\" sizes=\"auto, (max-width: 1620px) 100vw, 1620px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Initial Setup Profile Settings Health Goals Auto Measurement Mode Notification Settings<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1361,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"blank","meta":{"footnotes":""},"class_list":["post-2101","page","type-page","status-publish","hentry"],"translation":{"provider":"WPGlobus","version":"3.0.0","language":"en","enabled_languages":["ko","ja","en"],"languages":{"ko":{"title":true,"content":true,"excerpt":false},"ja":{"title":true,"content":true,"excerpt":false},"en":{"title":true,"content":true,"excerpt":false}}},"_links":{"self":[{"href":"https:\/\/onboarding.bring.im\/en\/wp-json\/wp\/v2\/pages\/2101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/onboarding.bring.im\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/onboarding.bring.im\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/onboarding.bring.im\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/onboarding.bring.im\/en\/wp-json\/wp\/v2\/comments?post=2101"}],"version-history":[{"count":18,"href":"https:\/\/onboarding.bring.im\/en\/wp-json\/wp\/v2\/pages\/2101\/revisions"}],"predecessor-version":[{"id":3333,"href":"https:\/\/onboarding.bring.im\/en\/wp-json\/wp\/v2\/pages\/2101\/revisions\/3333"}],"up":[{"embeddable":true,"href":"https:\/\/onboarding.bring.im\/en\/wp-json\/wp\/v2\/pages\/1361"}],"wp:attachment":[{"href":"https:\/\/onboarding.bring.im\/en\/wp-json\/wp\/v2\/media?parent=2101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}